Heart Age & Cardiovascular Risk Calculator
Evaluate your cardiovascular health by comparing your chronological age against your statistical heart age using Framingham risk variables including systolic blood pressure, smoking status, BMI, and cholesterol markers.
Cardiovascular Risk Factors
Key Modifiable Risk Factors
Cardiovascular aging is largely reversible through evidence-based interventions: blood pressure control (<120/80 mmHg), smoking cessation (which reduces excess heart age within 12 months), and maintaining HDL > 50 mg/dL through aerobic exercise.
How to Use Heart Age & Cardiovascular Risk Calculator
Enter Demographics
Provide age, sex, and smoking status.
Enter Health Metrics
Input systolic blood pressure, BMI, and cholesterol markers.
View Heart Age Comparison
Compare your chronological age with your calculated cardiovascular age.
Frequently Asked Questions
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